Psychotherapy
Group Therapy
Clinical Consultation

Welcome!

I work with individuals, couples, and groups interested in meaningful, lasting change. Research continues to show that psychotherapy leads to lasting change, particularly when it helps us better understand ourselves, our relationships, and the emotional experiences we live with.

While I draw on my clinical training to tailor my approach to each person I see, the way I work is guided by two beliefs. The first is that moving toward emotional vitality and self-awareness helps my clients accomplish what matters most to them in their lives, often easing stress, emptiness, and mental health concerns along the way.

The second is the belief that people heal in relationships with other people. Healthy relationships are essential to healthy living and are a cornerstone of mental health. I want every client to strengthen their ability to communicate with the people who matter most to them, in the moments that matter most to them. These beliefs motivate me to be genuine with my clients and to care deeply about how well they do in life.